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Svaroopa ® Yoga & Embodyment ® Yoga Therapy were developed by Rama Berch Founder of www.MasterYoga.org |
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OM News |
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Nov 2008 New 8 week Session Starts Nov 3 5 -Hatha Yoga in the Svaroopa® style classes a week to choose from
We've added a teacher and now have more classes to offer our students. This 8 week session will extend into the first 2 weeks of January. We will not hold classes during the week of Thanksgiving or the last two weeks of December. *
Monday 9:30 am Release -Unravel -Renew w/ Erica Andersen Tuesday 7:00 pm Daily Practice w/ Daniela Rivera Wednesday 9:30 am Daily Practice w/ Daniela Rivera Thursday 6:00 pm Continuing Yoga w/ Erica Andersen Friday 9:30 am Continuing Yoga w/ Erica Andersen
8 week session (1 class per week) $100 8 week session (2 classes per week) $175 8 week session (3 classes per week) $250
Make-Up Classes Remember you can make-up a class you missed by attending another class within the 8 week session. However, we will not carry make-up classes into the next session.
Additional classes at the studio: Kripala Yoga w/ Kim Mathew Wednesday's 7:30pm $12.50 per class
*For those who may want more Yoga during the holidays look for special workshops being offered. As a reminder, we run the same weather delay and cancellation schedule as Pocono Mountain Schools.
Please welcome our new Yoga teacher Daniela Rivera Daniela has been practicing Svaroopa Yoga for 3 years. She was so touched by the power of the practice, she decided to take the Foundations Training Program with Master Yoga this fall and now qualifies to teach classes of her own. She feels inspired to share what she has learned and sees this as a complement to her offerings as a Therapeutic Massage Therapist. ========================================================= Fall 2008 Summer is coming to an end, and September is full of fun and learning here at Mountain Om Yoga and The Center 4 Well-Being. Don’t forget you can make up a missed class from your summer session by attending another class within the series, or on our listed make up dates. As September rolls in, Mountain Om Yoga continues to offer regular weekly classes and some interesting workshops too. Please pre-register for classes and workshops ahead to save your spot, qualify for price discounts, and help me better plan and book events. Here’s the lineup of September Happenings · Summer class Make up dates Wed. Sept 3rd @ 9am Thurs Sept 4th @ 6pm · Fall Weekly Yoga 8 class Series Starts Sept 9th · Public Lecture Edible Forest Gardens Mon. Sept 8th 7-9pm · Grand Opening for Center 4 Well-Being Sept 12th-14th · Musical Kirtan Celebration Fri Sept 12th 7:30pm · Standing Firmly in your Yoga Practice Workshop/Lunch Tues Sept 30th 9-1 @ The Inner Sanctum · Mountainhome Farmers’ Market every Friday 4-7 · Deeper Studies half day workshops on Saturdays happening this fall
Let September bring back familiar routine that summer pushes aside Take advantage of some of the new opportunities to learn and grow with our scheduled events. It’s your choice how much you want to practice and learn. How good do you want to feel? Namaste, |