Svaroopa ® Yoga & Embodyment ® Yoga Therapy were developed by Rama Berch Founder of  www.MasterYoga.org

Testimonial

"After just two yoga classes the arthritis and tension in my neck began to vanish. The supported poses gave me the encouragement and hopefulness that I can help myself. I feel I owe this wonderful and life altering experience to my teacher, Erica Andersen. Her deep belief, enthusiasm and genuine caring for her students is a heartfelt inspiration." Marjane V.

 

"I find Erica’s classes to be just what I need to let go of my day.  I am able to release into a deeper realm of relaxation, comfort and spirituality.  I never want the class to end!" Jill C.

 

“I started taking Eric’s classes because I was looking for a way to stretch and tone without pain… to my surprise, along with the stretching I found my sense of well-being going up while my stress levels were going down. “Carolyn T.

 

“Hello Erica-  I wanted to let you know that I enjoyed Saturday’s call very much.  I am “hooked”.  It felt so nurturing, so soothing and healthy.  I noticed while I was driving home that I had no back pain.  I have had problems with my lower back for years (herniated disc and 3 times broken coccyx (tail) bone, but was not aware that I had been in constant pain until I realized I had no pain.  It was and still is wonderful.  Looking forward to another session with you.” Mary H.

 

WHAT ARE YOU STILL WAITING FOR? COME CHECK IT OUT FOR YOURSELF.

 

 

The Embodyment session I experienced was amazing.  The effects for deeper then one session of yoga, it felt like a combination of the effects of about four yoga classes.  I experienced internal changes as well as a deep muscle relaxation that stayed with e for a week.  My thinking was clearer not to mention a reduction of stress.  I was in a state of “Yoga Bliss.” Marjane V.

 

Simple, relaxing and therapeutic.  Everyone should let go into the experience at least once.”  Jill C.

 

Thank you Erica for this mornings Embodyment session.  It was great.  Like getting a massage but even better. ”Mary H.

Student Testimonials

Student Testimonials after Yoga Embodyment ® Therapy