Svaroopa ® Yoga & Embodyment ® Yoga Therapy were developed by Rama Berch Founder of  www.MasterYoga.org

Think you can’t do Yoga?

 

You may have heard about the benefits of Yoga, but felt intimidated by the pictures in Magazines showing people contorted in all kinds of positions.

 

Perhaps you tried other Yoga already but felt it left you feeling stressed out not relaxed as it promised.

 

Hatha Yoga in the Svaroopa ®style is different than anything else out there.

 

It requires minimal effort feels great, and it works to take away the stress, tension and pain.

 

It is accessible to anyone, regardless of age, size, gender or fitness level.

 

How good do you want to feel? 

 

See what other students are saying.

 

After just two yoga classes the arthritis and tension in my neck began to vanish…

...I never want the class to end!

...I found my sense of well-being going up while my stress levels were going down.

I am hooked.  It felt so nurturing, soothing and healthy...

 

 

 

 

 

 

Yoga Student Profile:

Pocono Visitors:

While spending your weekend or vacation in the Pocono’s, enrich your self and your stay by incorporating one of our regular classes, or special workshops.  In addition, private sessions can also be arranged to accommodate your schedule.

Need a place to stay while on vacation?

 

Are you someone who…

...may be brand new to the Yoga world but curious to try it in a nurturing and non-intimidating environment.

...has heard of the benefits of Yoga and wants to explore how it can enhance their life.

...may have tried other styles of Yoga and found that to be stressful or unfulfilling

...is looking for techniques to help them de-stress or unwind or add balance to their life.

...suffer from some pain who hasn’t yet found a solution i.e. lower back ache, sciatica, frequent headaches, etc.

...is already conscious about their health and the way they treat their body and environment, and is now looking to enrich their life with the practice of Yoga with the support of a Yogic community.

...is looking for techniques to incorporate into their life to help them live in a more centered way.

… is searching for more knowledge about Yoga’s journey beyond just poses.

...wants to share in the Yoga experience of self– discovery with their spouse or friend.

 

Is Yoga for you???